You’ve been told your whole life to eat fruits and veggies, but now there is a very exciting reason to do so, and to eat a lot of them. A study in the Journal of Epidemiology and Community Health shows Continue reading Why you should eat the rainbow.
Hey Babes!!! I’m so excited to try this Sunscreen because I believe that sunscreen is the MOST important product that you can put on your skin. It protects you from the suns most harmful rays and makes your skin appear Continue reading Sunscreen Review
What a weekend! This is graduation week for my daughter who will be promoting to high school from 8th grade. This week has come so fast. Her and I went shopping for her graduation dress on Saturday and it was Continue reading Graduation Dress
Since we are fast approaching 500 member in my beauty group on facebook, I’ve been putting together a sweet little giveaway. What a great feeling this gives me to have a community of like-minded ladies with the same passion for Continue reading Softball, Highschool & Ipsy
According to the folks at the Asthma and Allergy Foundation of America, pollen from trees, weeds, and grasses can start kicking as early as February. And that’s when symptoms like sneezing, runny nose, congestion, and watery eyes kick in, transforming Continue reading 6 Tips for Allergy Relief
It’s been such a long time since I’ve made these and lately I have been craving something that I can grab on the go. This healthy ball of protein and energy is packed with amazing super foods all rolled into one bite. There is no Continue reading Shakeology no-bake protein bites
Seriously, if you haven’t made these already….you’ve got to! The asparagus in my refrigerator has been calling my name so of course I headed over to Pinterest for some new ideas. Normally I’ll just grill them up but it was time that I switch Continue reading Bacon Wrapped Asparagus
Your skin is the largest organ on your body and it’s the only one you‘ll ever have. It’s important that we take care of it the best that we can. There is one step in our skincare routine that I believe we Continue reading The most forgotten step in your skincare routine