I commited – Hammer and Chisel

Well, ladies, I did it. I commited to Beachbody’s Master’s Hammer and Chisel. What prompted me to do this? In April I will be turning the wonderful age of 40. Yes, I said it. I’m going to be 40! Today Continue reading I commited – Hammer and Chisel

You don’t win if you don’t play…

Hello my friends!!! I’ve entered a fitness contest with Wantable and am asking if you would please vote for me and my adorable workout partner. She motivates me by begging for walks and is always by my side. She literally keeps Continue reading You don’t win if you don’t play…

Everlast Nutrition Lean for Women + Giveaway!

This one is for my lady readers: As you are aware I love to dabble in the health & fitness world. Nothing negative can come out of being curious about fitness nor nutrition. If anything, your mind is constantly learning and researching. Continue reading Everlast Nutrition Lean for Women + Giveaway!

Air Bar Exercises

Fitness is important to me and I have the hugest fitness DVD library anyone has ever seen. Mostly they are filled with Beachbody programs and Zumba dance videos. I love to keep moving and am a YouTube fitness stalker. Most Continue reading Air Bar Exercises

Best and Worst Cooking Methods

There’s an old culinary expression that goes something like, “It’s not the firmness of your zucchini, it’s the way you cook it.” In other words, buying (or growing) the right foods is crucial to good health, but if you don’t Continue reading Best and Worst Cooking Methods

21 Day Fix

Ok, this program has been staring me right in the face for the past few weeks and although I’ve tried a few of the 21 Day Fix workouts and really liked them. I’ve got to be honest here and let Continue reading 21 Day Fix

20 Secrets of Very Fit People

People always wonder about secrets that top fitness trainers follow, especially me. I’m constantly in search of helpful hints and tricks that I can use in my personal life. I’d love to share these tips from one of my all Continue reading 20 Secrets of Very Fit People