Why is Vitamin C so important for your skin?

As we all know, sunscreen is vital to our skin to protect us from the suns harmful rays, but, why is Vitamin C so important? First I want to preface by saying that I’ve been a huge skincare obsessed human Continue reading Why is Vitamin C so important for your skin?

Influenster Slim Fast Voxbox

Hello friends!!! First, I’ve got to apologize for going missing for a few months. I had some crazy things happening in my life that took up a lot of my attention. The spring semester is beginning next week and I’ve Continue reading Influenster Slim Fast Voxbox

CLA Supplement Review

Recently, a few girlfriends and I have had the conversation about different health supplements we each take. A few of them mentioned CLA which is also known as Conjugated Linoleic Acid’. As this was mentioned I went directly to Google to find out what this Continue reading CLA Supplement Review

Everlast Nutrition Lean for Women + Giveaway!

This one is for my lady readers: As you are aware I love to dabble in the health & fitness world. Nothing negative can come out of being curious about fitness nor nutrition. If anything, your mind is constantly learning and researching. Continue reading Everlast Nutrition Lean for Women + Giveaway!

Off Balance – The American Way of Health

Do you take the time to read a book? It’s very rare for me to make the time to sit and read something because my brain is thinking about other things I should be doing. Yet, I shouldn’t feel guilty Continue reading Off Balance – The American Way of Health

Best and Worst Cooking Methods

There’s an old culinary expression that goes something like, “It’s not the firmness of your zucchini, it’s the way you cook it.” In other words, buying (or growing) the right foods is crucial to good health, but if you don’t Continue reading Best and Worst Cooking Methods