I commited – Hammer and Chisel

Well, ladies, I did it. I commited to Beachbody’s Master’s Hammer and Chisel. What prompted me to do this? In April I will be turning the wonderful age of 40. Yes, I said it. I’m going to be 40! Today Continue reading I commited – Hammer and Chisel

21 Day Fix

Ok, this program has been staring me right in the face for the past few weeks and although I’ve tried a few of the 21 Day Fix workouts and really liked them. I’ve got to be honest here and let Continue reading 21 Day Fix

20 Secrets of Very Fit People

People always wonder about secrets that top fitness trainers follow, especially me. I’m constantly in search of helpful hints and tricks that I can use in my personal life. I’d love to share these tips from one of my all Continue reading 20 Secrets of Very Fit People